Yoga is a practice that combines physical postures, breathing exercises, and meditation to promote overall health and well-being. Naturopathy is a holistic approach to healthcare that focuses on using natural remedies and techniques to support the body's ability to heal itself. Yoga helps improve flexibility, strength, and balance while also reducing stress and promoting relaxation. Naturopathy emphasizes the importance of proper nutrition, herbal remedies, hydrotherapy, and lifestyle changes to support the body's natural healing processes. Together, yoga and naturopathy offer a comprehensive approach to health and wellness, promoting harmony between the body, mind, and spirit.